Ever get tired of making the same banana bread recipe? I had 2 lonely bananas that were getting a little too ripe on my counter. I didn’t want to use my typical banana bread recipe so I went searching on Prevention Magazine’s website (www.prevention.com) and found this flax banana bread recipe. Not only is this a healthy recipe but it tastes delicious too! Next time I make this I will be adding walnuts. Also instead of making bread I used this recipe to make muffins, still bake at 350°F but lowered the baking time to 20 minutes.
Ingredients
- 1/2 cup packed light brown sugar
- 1/2 cup low-fat buttermilk
- 1/4 cup fat-free egg substitute
- 3 tablespoons canola oil
- 3/4 cup all-purpose flour
- 1/2 cup whole-wheat flour
- 3/4 cup ground flaxseed
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/8 teaspoon salt
- 1 cup pureed bananas (about 2 medium bananas)
Directions
1. Preheat the oven to 350°F. Coat a nonstick 8- x 4-inch loaf pan with cooking spray.
2. In a large bowl, combine the sugar, buttermilk, egg substitute, and oil. Whisk until smooth.
3. In a medium bowl, combine the all-purpose flour, whole-wheat flour, flaxseed, baking powder, baking soda, and salt. Whisk to mix.
4. Add to the liquid ingredients, and stir just until blended; do not over mix. Add the bananas and stir to mix.
5. Pour into the prepared pan. Bake for 40 to 50 minutes, or until a knife inserted in the center comes out clean. Remove the pan to a wire rack, and let the bread cool slightly. While it is still slightly warm, turn the bread out of the pan.
*Recipe Tips*
For best results, choose very ripe bananas, place them in a blender or food processor, and puree until smooth. Ground flaxseed is sold in natural food stores. Store any unused flaxseed in a tightly sealed container in the refrigerator or freezer.
*Recipe courtesy of www.prevention.com*
1 comment:
Cool recipe Jenna. I'm a HUGE fan of Prevention Magazine. I'm going to save this recipe link for a post I hope to do about bananas in April.
The walnuts would bring a healthy crunch:)
Thanks for sharing...
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